Reflective Rhythms

Click here to read this edition on the web Rest A few months ago, I had the great pleasure of reading At Home in the World, a wonderful collection of stories and teachings by the late Zen Master Thich Nhat Hanh. I haven't been able to stop thinking about this profound quote in the book: “ The present moment is filled with joy and happiness. If you are attentive, you will see it. — Thich Nhat Hanh For me, it's a reminder that rest and relaxation can be attained at any time, including in this...